Andy Lane 3x2:00/2:00r row
1,718m
Meters
6:00.0
Time
1:44.7
Pace
133
Calories
162
Heart Rate
| Rest Distance | 713m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,431m |
| Overall Time | 12:00.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1347 |
| Stroke Rate | 34 |
| Stroke Count | 287 |
| Drag Factor | 105 |
January 16, 2021 18:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,718m | 1:44.7 | 304 | 1347 | 34 | 162 |
| 2:00.0 | 572m | 1:44.8 | 303 | 1343 | 36 | 158 |
| 2:00.0 | 572m | 1:44.8 | 303 | 1343 | 34 | 162 |
| 2:00.0 | 574m | 1:44.5 | 306 | 1354 | 33 | 168 |
| r713m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.