Andy Lane 10:05 row
2,294m
Meters
10:05.1
Time
2:11.8
Pace
138
Calories
113
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 105 |
January 16, 2021 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.1 | 2,294m | 2:11.8 | 153 | 825 | 23 | 113 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 99 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 | 124 |
| 10:05.1 | 13m | 3:16.1 | 46 | 459 | 118 |
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