Andy Lane 44:26 row
10,016
Meters
44:26.2
Time
2:13.0
Pace
599
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 955 |
| Drag Factor | 105 |
January 18, 2021 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:26.2 | 10,016 | 2:13.0 | 148 | 810 | 599 | 21 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 23 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 21 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 21 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 21 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 21 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 22 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 21 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 21 |
| 44:26.2 | 953 | 2:19.6 | 128 | 742 | 55 | 22 |
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Workout Graph
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