Andy Lane 10:03 row
2,354m
Meters
10:03.6
Time
2:08.2
Pace
145
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 104 |
January 19, 2021 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.6 | 2,354m | 2:08.2 | 166 | 871 | 23 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 |
| 10:03.6 | 10m | 3:00.0 | 60 | 506 |
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Workout Graph
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