Andy Lane 10:03 row
2,107m
Meters
10:03.6
Time
2:23.2
Pace
119
Calories
104
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 101 |
January 20, 2021 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.6 | 2,107m | 2:23.2 | 119 | 709 | 22 | 104 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 22 | 102 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 107 |
| 10:03.6 | 9m | 3:20.0 | 44 | 450 | 104 |
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