Andy Lane 10:03 row
2,303m
Meters
10:03.3
Time
2:10.9
Pace
139
Calories
122
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 105 |
January 20, 2021 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.3 | 2,303m | 2:10.9 | 156 | 836 | 25 | 122 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 121 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 124 |
| 10:03.3 | 9m | 3:03.3 | 57 | 495 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.