Andy Lane 10:03 row
2,431m
Meters
10:03.4
Time
2:04.1
Pace
154
Calories
118
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 102 |
January 20, 2021 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.4 | 2,431m | 2:04.1 | 183 | 930 | 25 | 118 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 | 112 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 26 | 123 |
| 10:03.4 | 10m | 2:50.0 | 71 | 545 | 120 |
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