Andy Lane 1:00:06 row
13,717m
Meters
1:00:06.7
Time
2:11.4
Pace
829
Calories
103
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 1482 |
| Drag Factor | 104 |
January 21, 2021 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 13,717m | 2:11.4 | 154 | 830 | 24 | 103 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 | 99 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 107 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 30 | 103 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 29 | 108 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 | 107 |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 | 137 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 99 |
| 40:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 | 135 |
| 45:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 93 |
| 50:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 105 |
| 55:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 97 |
| 1:00:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 83 |
| 1:00:06.7 | 4m | 13:57.5 | 1 | 302 | 78 |
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Workout Graph
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