Andy Lane 5:04 row
1,061m
Meters
5:04.4
Time
2:23.4
Pace
59
Calories
106
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 145 |
January 23, 2021 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,061m | 2:23.4 | 119 | 708 | 20 | 106 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 108 |
| 5:04.4 | 9m | 4:04.4 | 24 | 382 | 105 |
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Workout Graph
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