Andy Lane 15:01 row
3,338m
Meters
15:01.9
Time
2:15.0
Pace
196
Calories
102
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 101 |
January 23, 2021 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.9 | 3,338m | 2:15.0 | 142 | 788 | 23 | 102 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 93 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 97 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 | 110 |
| 15:01.9 | 2m | 7:55.0 | 3 | 311 | 108 |
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Workout Graph
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