Andy Lane 10:06 row
2,303m
Meters
10:06.5
Time
2:11.6
Pace
139
Calories
121
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 241 |
| Drag Factor | 98 |
January 24, 2021 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,303m | 2:11.6 | 153 | 827 | 23 | 121 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 107 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 | 129 |
| 10:06.5 | 22m | 2:27.7 | 109 | 673 | 9 | 128 |
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