Andy Lane 1:10:03 row
15,192m
Meters
1:10:03.9
Time
2:18.3
Pace
877
Calories
95
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 1723 |
| Drag Factor | 90 |
January 24, 2021 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:03.9 | 15,192m | 2:18.3 | 132 | 754 | 24 | 95 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | 103 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 115 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 103 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 70 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 101 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 98 |
| 45:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 103 |
| 50:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 78 |
| 55:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 | 105 |
| 1:00:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 | 64 |
| 1:05:00.0 | 1,047m | 2:23.2 | 119 | 709 | 33 | 110 |
| 1:10:03.9 | 1,095m | 2:18.7 | 131 | 750 | 28 | 90 |
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Workout Graph
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