Andy Lane 20:02 row
4,452m
Meters
20:02.6
Time
2:15.0
Pace
264
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 88 |
January 25, 2021 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.6 | 4,452m | 2:15.0 | 142 | 788 | 24 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 |
| 20:02.6 | 1m | 21:40.0 | 0 | 300 |
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Workout Graph
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