Andy Lane 4x1:30/2:00r row
1,710m
Meters
6:00.0
Time
1:45.2
Pace
131
Calories
| Rest Distance | 1,447m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,157m |
| Overall Time | 14:00.0 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 34 |
| Stroke Count | 373 |
| Drag Factor | 107 |
January 27, 2021 19:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,710m | 1:45.2 | 300 | 1332 | 34 | |
| 1:30.0 | 425m | 1:45.8 | 295 | 1314 | 35 | |
| 1:30.0 | 427m | 1:45.3 | 299 | 1329 | 35 | |
| 1:30.0 | 428m | 1:45.1 | 301 | 1336 | 33 | |
| 1:30.0 | 429m | 1:44.8 | 303 | 1343 | 35 | |
| r1,447m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.