Andy Lane 1:00:04 row
13,369m
Meters
1:00:04.1
Time
2:14.7
Pace
789
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 1446 |
| Drag Factor | 100 |
January 30, 2021 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.1 | 13,369m | 2:14.7 | 143 | 791 | 24 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 |
| 40:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 |
| 50:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 |
| 55:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 1:00:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 1:00:04.1 | 3m | 11:23.3 | 1 | 303 |
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Workout Graph
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