Andy Lane 1:00:04 row
13,369
Meters
1:00:04.1
Time
2:14.7
Pace
789
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 1446 |
| Drag Factor | 100 |
January 30, 2021 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.1 | 13,369 | 2:14.7 | 143 | 791 | 789 | 24 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 24 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 25 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 25 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 25 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 64 | 23 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 60 | 23 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 23 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 24 |
| 45:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 25 |
| 50:00.0 | 1,046 | 2:23.4 | 119 | 708 | 58 | 23 |
| 55:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 23 |
| 1:00:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 26 |
| 1:00:04.1 | 3 | 11:23.3 | 1 | 303 | 0 |
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Workout Graph
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