Andy Lane 3:09 row
516m
Meters
3:09.8
Time
3:03.9
Pace
26
Calories
92
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 22 |
| Stroke Count | 69 |
| Drag Factor | 105 |
February 02, 2021 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.8 | 516m | 3:03.9 | 56 | 493 | 22 | 92 |
| 3:09.8 | 516m | 3:03.9 | 56 | 493 | 22 | 92 |
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Workout Graph
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