Andy Lane 4:36 row
1,030m
Meters
4:36.3
Time
2:14.1
Pace
62
Calories
139
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 106 |
February 02, 2021 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.3 | 1,030m | 2:14.1 | 145 | 799 | 24 | 139 |
| 4:36.3 | 1,031m | 2:13.9 | 145 | 800 | 24 | 139 |
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Workout Graph
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