Andy Lane 5x0:30/1:30r row
751m
Meters
2:30.0
Time
1:39.8
Pace
61
Calories
| Rest Distance | 1,302m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,053m |
| Overall Time | 10:00.0 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1509 |
| Stroke Rate | 38 |
| Stroke Count | 247 |
| Drag Factor | 108 |
February 02, 2021 18:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 751m | 1:39.8 | 351 | 1509 | 38 | |
| 0:30.0 | 143m | 1:44.8 | 303 | 1343 | 36 | |
| 0:30.0 | 152m | 1:38.6 | 364 | 1553 | 38 | |
| 0:30.0 | 148m | 1:41.3 | 336 | 1457 | 40 | |
| 0:30.0 | 154m | 1:37.4 | 379 | 1603 | 40 | |
| 0:30.0 | 154m | 1:37.4 | 379 | 1603 | 38 | |
| r1,302m |
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Workout Graph
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