Andy Lane 2:30 row
501m
Meters
2:30.4
Time
2:30.0
Pace
27
Calories
112
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 107 |
February 03, 2021 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.4 | 501m | 2:30.0 | 103 | 656 | 23 | 112 |
| 2:30.4 | 502m | 2:29.8 | 104 | 658 | 23 | 112 |
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