Andy Lane 2x2:30/3:00r row
1,426m
Meters
5:00.0
Time
1:45.1
Pace
110
Calories
160
Heart Rate
| Rest Distance | 608m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,034m |
| Overall Time | 11:00.0 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 34 |
| Stroke Count | 241 |
| Drag Factor | 108 |
February 03, 2021 18:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,426m | 1:45.1 | 301 | 1334 | 34 | 160 |
| 2:30.0 | 713m | 1:45.1 | 301 | 1334 | 35 | 157 |
| 2:30.0 | 713m | 1:45.1 | 301 | 1334 | 34 | 163 |
| r608m |
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Workout Graph
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