Andy Lane 4:30 row
823m
Meters
4:30.9
Time
2:44.5
Pace
42
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 108 |
February 03, 2021 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.9 | 823m | 2:44.5 | 79 | 570 | 26 |
| 4:30.9 | 823m | 2:44.5 | 79 | 570 | 26 |
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Workout Graph
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