Andy Lane 5:00 row
1,009m
Meters
5:00.7
Time
2:29.0
Pace
55
Calories
107
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 86 |
February 04, 2021 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.7 | 1,009m | 2:29.0 | 106 | 664 | 23 | 107 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 108 |
| 5:00.7 | 2m | 2:55.0 | 65 | 524 | 107 |
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Workout Graph
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