Andy Lane 12:05 row
2,701m
Meters
12:05.5
Time
2:14.3
Pace
160
Calories
108
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 797 |
Stroke Rate | 24 |
Stroke Count | 299 |
Drag Factor | 103 |
February 04, 2021 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:05.5 | 2,701m | 2:14.3 | 144 | 797 | 24 | 108 |
5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | 105 |
10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 108 |
12:05.5 | 489m | 2:08.3 | 166 | 870 | 25 | 113 |
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Workout Graph
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