Andy Lane 12:05 row

2,701m

Meters

12:05.5

Time

2:14.3

Pace

160

Calories

108

Heart Rate

Average Watts144
Calories Per Hour797
Stroke Rate24
Stroke Count299
Drag Factor103

February 04, 2021 18:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:05.5 2,701m 2:14.3 144 797 24 108
5:00.0 1,081m 2:18.7 131 750 24 105
10:00.0 1,132m 2:12.5 150 817 25 108
12:05.5 489m 2:08.3 166 870 25 113

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Workout Graph

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