Andy Lane 5x1:00/1:00r row
1,302m
Meters
5:00.0
Time
1:55.2
Pace
88
Calories
| Rest Distance | 717m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,019m |
| Overall Time | 10:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 27 |
| Stroke Count | 225 |
| Drag Factor | 123 |
February 05, 2021 18:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 27 | |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 | |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 29 | |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 | |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 28 | |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 | |
| r717m |
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Workout Graph
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