Andy Lane 10:03 row
2,424m
Meters
10:03.6
Time
2:04.5
Pace
154
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 110 |
February 09, 2021 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.6 | 2,424m | 2:04.5 | 181 | 924 | 25 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 27 |
| 10:03.6 | 11m | 2:43.6 | 80 | 574 |
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Workout Graph
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