Andy Lane 46:02 row
10,004m
Meters
46:02.6
Time
2:18.0
Pace
580
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 1041 |
| Drag Factor | 112 |
February 14, 2021 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:02.6 | 10,004m | 2:18.0 | 133 | 757 | 22 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 |
| 40:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 |
| 45:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 |
| 46:02.6 | 175m | 2:58.8 | 61 | 510 | 19 |
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Workout Graph
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