Andy Lane 10:03 row
2,342m
Meters
10:03.5
Time
2:08.8
Pace
144
Calories
105
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 109 |
February 15, 2021 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,342m | 2:08.8 | 164 | 863 | 24 | 105 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 83 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 | 118 |
| 10:03.5 | 4m | 7:17.5 | 4 | 314 | 116 |
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