Andy Lane 10:03 row
2,281m
Meters
10:03.2
Time
2:12.2
Pace
136
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 109 |
February 16, 2021 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.2 | 2,281m | 2:12.2 | 151 | 821 | 23 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
| 10:03.2 | 8m | 3:20.0 | 44 | 450 |
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Workout Graph
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