Andy Lane 3:00 row
584m
Meters
3:00.6
Time
2:34.6
Pace
31
Calories
107
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 71 |
| Drag Factor | 105 |
February 17, 2021 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.6 | 584m | 2:34.6 | 95 | 625 | 24 | 107 |
| 3:00.6 | 584m | 2:34.6 | 95 | 625 | 24 | 107 |
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Workout Graph
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