Andy Lane 10:04 row

2,336m

Meters

10:04.3

Time

2:09.3

Pace

143

Calories

114

Heart Rate

Average Watts162
Calories Per Hour856
Stroke Rate24
Stroke Count251
Drag Factor106

February 17, 2021 18:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.3 2,336m 2:09.3 162 856 24 114
5:00.0 1,123m 2:13.5 147 805 24 110
10:00.0 1,204m 2:04.5 181 922 26 119
10:04.3 8m 4:28.7 18 362 113

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Workout Graph

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