Andy Lane 5:07 row
1,013m
Meters
5:07.3
Time
2:31.6
Pace
54
Calories
118
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 106 |
February 19, 2021 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,013m | 2:31.6 | 100 | 645 | 22 | 118 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 23 | 119 |
| 5:07.3 | 23m | 2:38.6 | 88 | 601 | 8 | 118 |
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Workout Graph
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