Andy Lane 2:30 row
461m
Meters
2:30.6
Time
2:43.3
Pace
24
Calories
106
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 106 |
February 20, 2021 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.6 | 461m | 2:43.3 | 80 | 576 | 23 | 106 |
| 2:30.6 | 462m | 2:42.9 | 81 | 578 | 23 | 106 |
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Workout Graph
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