Andy Lane 10:03 row
2,340m
Meters
10:03.4
Time
2:08.9
Pace
144
Calories
117
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 252 |
| Drag Factor | 105 |
February 20, 2021 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.4 | 2,340m | 2:08.9 | 163 | 862 | 24 | 117 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 110 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 | 123 |
| 10:03.4 | 6m | 4:43.3 | 15 | 352 | 118 |
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