Andy Lane 39:59 row
9,012
Meters
39:59.6
Time
2:13.1
Pace
540
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 891 |
| Drag Factor | 103 |
February 21, 2021 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:59.6 | 9,012 | 2:13.1 | 148 | 810 | 540 | 22 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 22 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 23 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 23 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 23 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 22 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 23 |
| 35:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 21 |
| 39:59.6 | 1,023 | 2:26.4 | 111 | 683 | 58 | 21 |
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Workout Graph
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