Andy Lane 3:03 row
578m
Meters
3:03.7
Time
2:38.9
Pace
30
Calories
96
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 105 |
February 23, 2021 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.7 | 578m | 2:38.9 | 87 | 600 | 21 | 96 |
| 3:03.7 | 579m | 2:38.6 | 88 | 601 | 21 | 96 |
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Workout Graph
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