Andy Lane 3:03 row
609m
Meters
3:03.2
Time
2:30.4
Pace
33
Calories
108
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 106 |
February 23, 2021 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.2 | 609m | 2:30.4 | 103 | 653 | 23 | 108 |
| 3:03.2 | 610m | 2:30.1 | 103 | 655 | 23 | 108 |
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Workout Graph
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