Andy Lane 1x3:00/3:00r row
794m
Meters
3:00.0
Time
1:53.3
Pace
56
Calories
156
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 813m |
| Overall Time | 6:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 28 |
| Stroke Count | 84 |
| Drag Factor | 101 |
February 28, 2021 18:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 794m | 1:53.3 | 240 | 1127 | 28 | 156 |
| 3:00.0 | 794m | 1:53.3 | 240 | 1127 | 28 | 156 |
| r19m |
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Workout Graph
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