Andy Lane 2:30 row
508m
Meters
2:30.5
Time
2:28.1
Pace
28
Calories
109
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 107 |
March 01, 2021 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.5 | 508m | 2:28.1 | 108 | 670 | 25 | 109 |
| 2:30.5 | 508m | 2:28.1 | 108 | 670 | 25 | 109 |
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