Andy Lane 15:21 row
3,617m
Meters
15:21.9
Time
2:07.4
Pace
226
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 378 |
| Drag Factor | 110 |
March 05, 2021 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.9 | 3,617m | 2:07.4 | 169 | 881 | 24 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 26 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 |
| 15:21.9 | 52m | 3:30.5 | 37 | 429 | 17 |
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Workout Graph
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