Andy Lane 35:45 row
8,059
Meters
35:45.9
Time
2:13.1
Pace
480
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 832 |
| Drag Factor | 97 |
March 07, 2021 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:45.9 | 8,059 | 2:13.1 | 148 | 810 | 480 | 23 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 23 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 23 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 23 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 24 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 24 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 24 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 24 |
| 35:45.9 | 136 | 2:48.7 | 73 | 550 | 7 | 20 |
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Workout Graph
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