Andy Lane 1000m row

1,000m

Meters

3:29.8

Time

1:44.9

Pace

71

Calories

155

Heart Rate

Average Watts303
Calories Per Hour1343
Stroke Rate33
Stroke Count115
Drag Factor107

March 11, 2021 19:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:29.8 1,000m 1:44.9 303 1343 33 155
0:21.0 100m 1:45.0 302 1340 31 129
0:21.1 200m 1:45.5 298 1325 31 144
0:21.1 300m 1:45.5 298 1325 31 153
0:21.1 400m 1:45.5 298 1325 31 158
0:21.3 500m 1:46.5 290 1297 34 159
0:21.3 600m 1:46.5 290 1297 31 160
0:21.0 700m 1:45.0 302 1340 34 162
0:20.7 800m 1:43.5 316 1386 35 164
0:20.8 900m 1:44.0 311 1370 35 165
0:20.4 1,000m 1:42.0 330 1435 38 164

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Workout Graph

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