Andy Lane 3:10 row
649m
Meters
3:10.7
Time
2:26.9
Pace
36
Calories
104
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 76 |
| Drag Factor | 106 |
March 11, 2021 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.7 | 649m | 2:26.9 | 110 | 679 | 24 | 104 |
| 3:10.7 | 649m | 2:26.9 | 110 | 679 | 24 | 104 |
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