Andy Lane 5:25 row
1,013m
Meters
5:25.7
Time
2:40.7
Pace
53
Calories
116
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
| Drag Factor | 106 |
March 12, 2021 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.7 | 1,013m | 2:40.7 | 84 | 589 | 21 | 116 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 22 | 114 |
| 5:25.7 | 92m | 2:19.6 | 128 | 742 | 19 | 119 |
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Workout Graph
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