Andy Lane 1000m row
1,000m
Meters
3:26.5
Time
1:43.2
Pace
74
Calories
157
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1394 |
| Stroke Rate | 35 |
| Stroke Count | 123 |
| Drag Factor | 107 |
March 12, 2021 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.5 | 1,000m | 1:43.2 | 318 | 1394 | 35 | 157 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 39 | 126 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 35 | 150 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 35 | 156 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 35 | 159 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 34 | 158 |
| 0:21.0 | 600m | 1:45.0 | 302 | 1340 | 34 | 162 |
| 0:20.9 | 700m | 1:44.5 | 307 | 1355 | 34 | 162 |
| 0:20.7 | 800m | 1:43.5 | 316 | 1386 | 38 | 165 |
| 0:20.5 | 900m | 1:42.5 | 325 | 1418 | 35 | 165 |
| 0:20.4 | 1,000m | 1:42.0 | 330 | 1435 | 38 | 170 |
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Workout Graph
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