Andy Lane 5:04 row
1,045m
Meters
5:04.0
Time
2:25.4
Pace
57
Calories
124
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 106 |
March 12, 2021 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,045m | 2:25.4 | 114 | 691 | 23 | 124 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 | 126 |
| 5:04.0 | 11m | 3:01.8 | 58 | 500 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.