Andy Lane 10:04 row
2,407m
Meters
10:04.0
Time
2:05.4
Pace
152
Calories
128
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 252 |
| Drag Factor | 107 |
March 12, 2021 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,407m | 2:05.4 | 177 | 909 | 24 | 128 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 120 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 | 134 |
| 10:04.0 | 8m | 4:10.0 | 22 | 377 | 132 |
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