Andy Lane 34:40 row
7,953m
Meters
34:40.0
Time
2:10.7
Pace
483
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 803 |
| Drag Factor | 107 |
March 12, 2021 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:40.0 | 7,953m | 2:10.7 | 157 | 838 | 23 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 |
| 34:40.0 | 1,037m | 2:15.0 | 142 | 789 | 23 |
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Workout Graph
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