Andy Lane 50:30 row
12,007m
Meters
50:30.1
Time
2:06.1
Pace
754
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 1248 |
| Drag Factor | 120 |
March 17, 2021 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:30.1 | 12,007m | 2:06.1 | 174 | 899 | 24 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 26 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 25 |
| 35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 |
| 40:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 |
| 45:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 |
| 50:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
| 50:30.1 | 92m | 2:43.5 | 80 | 575 | 20 |
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Workout Graph
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