Andy Lane 47:17 row
11,008m
Meters
47:17.7
Time
2:08.8
Pace
677
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 1155 |
| Drag Factor | 96 |
March 18, 2021 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:17.7 | 11,008m | 2:08.8 | 163 | 862 | 24 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 |
| 35:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 |
| 40:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 45:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 |
| 47:17.7 | 503m | 2:16.8 | 136 | 769 | 24 |
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Workout Graph
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