Andy Lane 1:10:06 row
15,888m
Meters
1:10:06.3
Time
2:12.3
Pace
953
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 1659 |
| Drag Factor | 109 |
March 19, 2021 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:06.3 | 15,888m | 2:12.3 | 151 | 819 | 23 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 |
| 40:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 |
| 45:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 |
| 50:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 |
| 55:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 |
| 1:00:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 |
| 1:05:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 |
| 1:10:06.3 | 1,061m | 2:24.3 | 116 | 700 | 23 |
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Workout Graph
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